Hmm. I think I should try something new.
I think I've hit somewhat of a plateau with my workouts. I think I'm going to start trying to add more cardio to my regiment and take away some of my lifting.
Today I ellipticalled for about 36 minutes for about 3 and a half miles-ish.
Hopefully this helps me cut down and trim up.
I really hope that my thyroxine levels are high enough, otherwise I'm wasting a shit ton of time doing exercises that won't help me as much as it should.
P.S.
Sorry about not posting. Been busy with Midterms and stuff.
0 comments:
Post a Comment