I mentioned in my last post that I met a man named Calvin Sun at the Midwest Asian American Student Union Spring Conference. I've actually been keeping in touch with him through e-mail and I've been trying to claw out every bit of information I could get about med school and just how to optimize my life like he has. His responses have been quite casual (not that I was looking for more) and simple, but what they've inspired me to do is to make my life into my vision of perfect. I've got a lot of flaws in my life (yeah, I know I've said that before, still remains true) and I really have to buckle down and work on them (yeah, I know I've said that before too, shut up) and one really simple thing that Calvin said to me, I think, will help me accomplish it. I asked him how he has the time for med school and all his extra currics, and he told me: "Leave no room for procrastination." and that really hit me. I thought to myself "Why do I procrastinate? I mean, everything I procrastinate on has to get done anyway so why the hell shouldn't I do it now?". That thought kinda just spiraled to "If you don't like how your life is now, what the fuck are you waiting for? Change it NOW".
I know a lot of people say "Why do you want perfection? Your flaws make you who you are!". I respectfully and wholeheartedly disagree. Your personality is what makes you; your flaws are what's wrong with you. That's the definition of a flaw. Not to say that my goal is to rid myself of every flaw I have; I am a realist after all, and I know that is well beyond impossible. My vision of perfection is just to make my life the best that it can be in physical, social, academic, and artistic aspects.
creepin' looking into Calvin's accomplishments and I was absolutely blown away with how long the list was. One of his accomplishments that really blew my mind (besides being president of like 14 different organizations) was that on his first year of med school, he already became the vice president of his class. That brings me to road to improvement factor number 1: be more outgoing. One thing Calvin suggested I do was to find extracurriculars that fit my passion, and if you follow my blog (according to the stats page, a couple of you from Russia do.... o.o;) you know that I'm really passionate about dance. So, I've decided that I'm going to continue Project Illegal as a director on my senior year. It's going to be a year long training workshop for those who want to broaden their dance repertoire, improve their dance skills, or just start dancing. One of the goals I have is to find and befriend dancers from various backgrounds and see if I can get them to help me with some dance workshops. At the moment I have no idea how I will do it, but that's part of the challenge right? I've also decided that I will join a pre-med fraternity like I was supposed to do my freshman year; which one I'll join is TBD, probably Phi Delta Epsilon. Who knows.
As for physical perfection, I'm going to up my gym frequency to everyday instead of only on Mondays, Tuesdays, Thursdays, and Fridays. There really wasn't any reason for me not going everyday besides me being lazy. Wednesdays, as I have class at 8AM, I'll only be running. Otherwise, I will be doing my optimal workout along with running and/or abs every other day. To not die, I'll start sleeping earlier so I get my now mandatory 7+ hours of sleep.
Currently I am not in a good physical condition. I have too much fat in my upper body (chest and stomach) but I have chicken legs (not to mention my huge ass head). SO, goals for physical perfection include increasing muscle mass but not necessarily density (at this point) in my legs and arms and large amounts of cardio to burn the fat out of my moobs (man boobs) and spare tire. First will be fixed by doing squats; for those of you who don't know, squats are actually the best kind of workout exercise to do because your quads are the biggest group of muscles in your body, so if you work them out, your metabolism will skyrocket in no time. Also, because you have to use your entire body for squats, you're burning mad calories while you're doing them. As for cardio, I'm going to start actually running instead of using the elliptical machine. I've heard that the best kind of cardio is the one that you enjoy doing the most; well, the truth is I hate cardio, so really, I'm just going to use the most effective form which, in my opinion, is running. Plus that gives me an excuse to use my vibram five finger shoes, which may fix my flat feet. Two birds, one sweaty stone. I'm also going to pick up tennis again. I just thought I'd throw that in there.
I actually have more to say, but I'll leave it at this for now as I need to go to bed so I can run tomorrow and still be functional.